Health

What are polysaccharides and why are they important for your health?

Polysaccharides are complex carbohydrates that play a crucial role in various biological processes and have significant implications for human health. These large molecules, composed of long chains of sugar units, are found abundantly in nature and serve diverse functions in…

How to avoid back pain when working in front of a screen all day?

If you work in front of a screen all day, you may be at risk for back pain. There are a few things you can do to avoid this. First, make sure your chair is at the proper height. Your…

Cancer: at what age should screening be considered?

Cancer is a leading cause of death worldwide, with over 14 million new cases diagnosed each year. Early detection of cancer through screening can lead to more effective treatment and improved survival rates. However, there is debate about at what…

Staying healthy: the reflexes to have from the age of 50

When we reach the age of 50, our bodies start to change. We may not have the same energy levels as we did in our twenties, and we may start to notice the effects of gravity on our skin. But…